FRITATA COOKING CLASS

Ingredients List:

✔️ 3/4 veggies of choice e.g. a pepper, a carrot, a leek (or broccoli, pumpkin)

✔️ 2 cloves of garlic

✔️ Salt and pepper

✔️ Small bit of olive oil (for frying, and a little for greasing)

✔️ 3 Tbsp Nutritional Yeast (optional)

✔️ 50g / 1/2 cup gram flour (also known chickpea flour)

✔️ 1 pack silken or firm tofu (around 300g). If soy-free use an extra cup of gram flour (100g) 1 tsp turmeric

✔️ 1/3 tsp Kala namek (black salt) (optional - for an eggy taste)

Equipment:

✔️ Tart tin / Cake tin / Muffin tin

✔️ Mixing bowl and spoon

✔️ Blender (optional)

✔️ Frying pan

✔️ Chopping board and vegetable knife

✔️ Grater (if using carrot)